Fat2Fit - The Weight Loss Mindset
The Secret to Losing Weight & Keeping it Off
If I was to put a gun to your head and tell you that if you don't lose weight, I'm going to pull the trigger, do you think you could lose weight then? I bet you could! I bet you would forget all the excuses and lies you've been telling yourself as to why you can't lose weight (not having enough time, energy, willpower, motivation, or self-control) and you find a way to lose weight! Don't you agree?
If you want to lose weight, you need to change your mindset.
If you're interested in losing weight, getting in shape, eating healthier, exercising more regularly, or living a healthier more active lifestyle, you need to change your mindset.
Your mindset it the reason why you don't exercise more often.
Your mindset is the reason why you don't eat healthier foods.
Your mindset is the reason why you've had difficulty losing weight.
It’s not because you’re lazy.
It is NOT by doing more crunches
(Spoiler Alert: motivation, will power, and self control did NOT make the list)
It’s a Lifestyle Thing.
The art and Tao of goal setting and dream achieving
Change your thinking.
And why your New Year’s Resolution to Lose Weight will fail
What is Mynd Over Body?
Is your goal just to lose weight? Or do you want to learn how to keep it off as well? Mynd Over Body
The Weight Loss Mindset is not a diet program or an exercise program, Fat2Fit is a one-of-a-kind and first-of-its-kind mental boot camp designed to help you develop the mindset you need to lose weight and keep it off.
- Do you ever feel like you don't the motivation to work out?
- Do you ever feel like you can't control your cravings?
- Do you ever feel like you don't have the willpower or self-control to lose weight?
If you answered 'yes' to any of these feelings, and if you want to lose weight and keep it off, you need to change your mindset.
To receive more valuable information on changing your mindset, or to ask any questions, send us an e-mail at: HaRu@myndoverbody.com
The Game is Won or Lost in the MYnd