Losing Weight, Finding Love, Getting Rich, and Living a more Meaningful & Happy Life - All Success happens from the Inside Out
How I dropped 40 pounds in 6 months by changing my lifestyle
What if going to the gym in the morning was as natural for you as showering every day? Think you need to lose weight? Think again. You need to change your lifestyle.
Learn how I dropped weight by changing not only what foods I ate and the exercises I performed, but also by changing my relationships with food, exercise, and even myself. - HaRu
Feeling free to execute on your dreams and Achieving greater successes in your life both begin with you first Changing Your Mindset
Only through the appreciation of death, can you ever find life. – HaRu
You have heard the old proverb: “If you love something set it free, and if it comes back to you, it’s yours. If it doesn’t it never was.” The same could be said for the very nature of love itself, if you truly want to experience love, let go of desire.
What do you when trying harder is not producing the results you have been dreaming about? And how do you overcome the frustration that comes with it?
Have you ever been asked “Why are you still single?” I never had a good answer to that question, until now. The fear of commitment is nothing when compared to the pains of indecision.
Whether you’re trying to lose weight, start a business, or achieve any other goal, patience is the key. But what is patience, and how do develop it? How do you maintain your patience long enough so that you can not only achieve but surpass your goal and truly set yourself apart from the crowd?
The journey to your dreams, to the life waiting ahead of you is impossible to take so long as you are holding on to the life that you want to leave behind you. Letting go is the most difficult part […]
Have you ever been told “you should be more realistic”? Or do you have a dreamer in your life to whom you have told this? If so, then you have to read this piece.
Do you ever feel like you’re procrastinating when it comes to pursuing your dreams? Are you making excuses for yourself as to why you are not ready, and why your circumstances are not right?
Tragedy or Triumph? What You take away from this cautionary tale of how one man rose to achieve his dream and how he fell from grace, says more about YOU than it says about him.
Would you give up fame and fortune to do what you love? Here is one football player who did.
You don't lack the willpower to lose weight, you only lack the mindset.
- Having trouble exercising regularly?
- Having trouble eating healthy?
- Having trouble controlling your cravings?
Changing your mindset is the key to changing your lifestyle, and changing your lifestyle is the key to losing weight and getting in shape.
Mynd Over Body
Losing Weight & Getting in Shape Through Mental Shifts & Lifestyle Redesign