Losing Weight, Finding Love, Getting Rich, and Living a more Meaningful & Happy Life - All Success happens from the Inside Out

How I dropped 40 pounds in 6 months by changing my lifestyle

What if going to the gym in the morning was as natural for you as showering every day? Think you need to lose weight?  Think again. You need to change your lifestyle.

Learn how I dropped weight by changing not only what foods I ate and the exercises I performed, but also by changing my relationships with food, exercise, and even myself.  - HaRu 

Feeling free to execute on your dreams and Achieving greater successes in your life both begin with you first Changing Your Mindset

How to find love by letting go of desire.

You have heard the old proverb: “If you love something set it free, and if it comes back to you, it’s yours. If it doesn’t it never was.” The same could be said for the very nature of love itself, if you truly want to experience love, let go of desire.

How I overcame my fear of commitment.

Have you ever been asked “Why are you still single?” I never had a good answer to that question, until now. The fear of commitment is nothing when compared to the pains of indecision.

VIDEO: The key to developing the patience that will put you in the top 3%

Whether you’re trying to lose weight, start a business, or achieve any other goal, patience is the key. But what is patience, and how do develop it? How do you maintain your patience long enough so that you can not only achieve but surpass your goal and truly set yourself apart from the crowd?

The Difficulty and Art of Letting Go of The Past

The journey to your dreams, to the life waiting ahead of you is impossible to take so long as you are holding on to the life that you want to leave behind you. Letting go is the most difficult part […]

To see more free videos, articles, and downloads on how to improve your life by improving your mind check out Mynd University...

You don't lack the willpower to lose weight, you only lack the mindset.

  • Having trouble exercising regularly?
  • Having trouble eating healthy?
  • Having trouble controlling your cravings?

Changing your mindset is the key to changing your lifestyle, and changing your lifestyle is the key to losing weight and getting in shape.

Mynd Over Body

The Body Transformation Experience 

Losing Weight & Getting in Shape Through Mental Shifts & Lifestyle Redesign