The Body Transformation Experience

Losing Weight & Getting In Shape Through Mental Shifts and Lifestyle Redesign

Why the Body Transformation Experience? 

  1. Your weight is a result of your lifestyle. Your lifestyle is what type of foods you are eating and how often you are (or are not) exercising.

  2. Your lifestyle is a result of your mindset.  Your mindset is your relationships with both food and exercise. How you think and feel about both food and exercise determines what you eat and how much (or little) you exercise.
     
  3. To lose weight you need to change your lifestyle, to change your lifestyle you need to change your mindset. If you want to lose weight or get in shape, the only question you should be asking is how do you change your mindset?

The Body Transformation Experience is the answer.

You already know what you should be doing to lose weight, the only question is why are you not doing it? 

(Hint: it is NOT because you lack the willpower or self-control to do it).  

The only reason you have not lost weight yet is because you lack the mindset necessary to get yourself to exercise more consistently, eat healthier, and snack less often.  

And this is exactly the problem The Body Transformation Experiences teaches you how to solve.  Learn how your mind works, and learn techniques on how can you make the necessary lifestyle and mental shifts so that you can... 

Exercise More Consistently

You already know you should be exercising more consistently if you want to lose weight, so why aren't you doing it? Learn how to get yourself off the couch and into the gym more consistently.

Eat Healthier

You think healthy foods are bland and boring? Learn how to cultivate a new appreciation for fruits, vegetables, and eating healthier, more nutritious foods.

Snack Less Often

You're human, you're going to snack. But there is a difference between you having cravings and your cravings having you. Learn how to resist temptation and control your cravings without relying on your willpower & self-control.

... without relying on just your willpower and self-control.  

What does the Body Transformation Experience do differently? 

No calorie counting, food requirements, or food restrictions

This is NOT a diet program.

You already know what foods you should and should not be eating, the problem is you’re simply not acting on the knowledge you already have.  We believe in living life with no rules.  You will have to change how you eat if you want to lose weight.  With BTE you will learn how to make healthier food choices without food restrictions.  What foods you actually choose to continue eating and what foods you decide to stop eating, that is up to you.  Food is not a one-size-fits-all solution.  

No insane workout regimens

This is NOT an exercise program.

You already know you should be exercising more.  You can lose weight doing just about anything: dancing, swimming, yoga, running, going to the gym, bicycling, boxing, or engaging in virtually any other athletic activity.

So instead of teaching you some insane exercise routine or telling you that you need do 1000 push-ups each day or run 20 miles a week, we teach how to build an exercise program that works for you.  You learn how to create an exercise program that works for You and your lifestyle.  Just like food, exercise is not a one-size-fits-all solution.  We teach you how to build an exercise routine from the ground up, in as little as 1 hour per week.

With The Body Transformation Experience you learn how to overcome the mental obstacles that have been preventing you from losing weight and getting in shape.

Who should NOT register for the BTE? 

BTE is NOT for everyone, I don't want you registering for BTE if it's not for you.  How do you know whether or not BTE is for you?  

BTE is NOT for you if... 

  • if you want someone to tell you what you eat for every single meal, BTE is not for you.
  • if you want to pay for a subscription meal service that some guy or girl you've never met prepares and tells you that you have to eat, BTE is not for you.
  • if you want someone to teach you how to do the 'perfect push up' BTE is not for you.
  • if you only want to lose 4-5 pounds because your sister's wedding is coming up next weekend, then BTE is not for you.

BTE IS for you if...

  • if you are ready to finally drop weight and keep it off, BTE is for you.  
  • if you are willing to take the time to learn the material and invest in yourself, BTE is for you.  
  • if you are ready and willing to make mental lifestyle changes to achieve your goals because you've realized what you're doing hasn't been working and there is has to be a better way.  BTE is that better way and BTE is for you.

Register here.

What does the BTE NOT include? 

Everyone likes to tell you all the great things their programs do, but I want to be  honest with you so you know exactly what you are and are not getting when you register for BTE.  I want to tell you everything BTE does and does NOT do.  

  1. BTE is not fancy; this is not a Hollywood film.  There are no crazy special effects, I didn’t pay $100k+ to rent a studio and film crew.  Don't expect the next Jurassic Park or Avatar film, I filmed this in my New York City apartment.  If you want to watch a movie, get Netflix, if you want to lose weight, get BTE.

     

  2. BTE is premium content.  I may not have had Steven Speilberg directing, but the content I include in BTE is absolutely the most complete, well-organized, and premium ever made available in any program, ever.  You learn step-by-step, what you were doing wrong, and how to correct your mistakes, through making both mental shifts and lifestyle changes.  It is absolutely the best content available anywhere.  
    • You WILL get what it is you need out of this program to change your lifestyle and lose weight.  That’s the 30 day 100% money-back guarantee.  If you are unsatisfied with BTE for ANY reason, just let us know within the first 30 days, and you will get all of your money back, guaranteed. 
    • I spent over 30 months developing, testing, and organizing this content.  I am hands-on every single step of the way.  You will numerous opportunities to ask me any questions you have.  And I will answer every question you have to make sure YOU understand everything you need in order to change your life.

       

  3. BTE is not going to help you become a better cook.  There are no ‘low calorie’ recipes in BTE.  I am NOT a professional cook, I’m not even a semi-professional cook, the closest I come to cooking is making toast every morning, but thankfully I live in New York City so cooking is optional and everything can be delivered to my apartment.  If you’re looking for ‘low calorie’ recipes for banana bread or spaghetti squash, go to Google.  The Internet is full of these recipes, you can find as many as you want.
    • I may not be able to teach you how to cook, but if you do cook you will learn how to choose your ingredients more wisely to make healthier meals.  Not only that, but you will also learn how to change your preferences, so that you actually enjoy eating healthier meals.  Because when you enjoy eating healthier meals, you naturally want to cook healthier meals.  And that is what you gain by making a lifestyle shift.

       

  4. BTE is sweat pants optional.  I’m not going to have you get up and do 1000 jumping jacks, and 50,000 squats and sit ups each day.  I am not a fitness guru, my focus is on you use your mind to move your body.  
    • How do you think about exercise? How do you feel about exercise?  I teach you how to change your relationship with exercise so that you actually WANT to exercise more.  What exercises you actually do is up to you.  You might like swimming, bicycling, walking, running, rollerblading, yoga, and all of these activities and more could help you lose weight and get in shape.  
    • It’s not about what exercise you do, it’s the mind with which you are doing them and being consistent.  Consistency is the key to dropping weight.  Consistency is the product of mental and lifestyle shifts.  What you learn through BTE is how to be consistent in exercising, which is a mental game, not a physical one.  
    • You don’t have to wear sweat pants to watch BTE, because I’m not going to make you sweat, but if you just like wearing sweat pants because you think they're comfortable, you should wear sweat pants.  Wear whatever makes you happy.

       

  5. BTE is a course that helps you build a new mental framework, BTE is not a “weight loss program.”  What’s the difference?  A weight loss program like a diet or exercise bootcamp is temporary, it may help you “lose weight” in the short-term, but as soon as you stop using the program, you are going to gain the weight back again.  
    • BTE is different because through BTE you develop a new mental framework on how you think and feel about food and exercise that you will use for the rest of your life.

       

  6. Weight watchers and all these other online “weight loss programs” are subscription based, BTE is not.  Why is that?  Because these other "weight loss programs" want you stay on their program for as long as possible, they actually profit MORE by you staying overweight.  Think about it, the longer you are overweight, the longer you will subscribe, and the more money THEY make (how’s that for a conflict of interest?).  
    • BTE is different, that’s why we do one price.  Your interests and my interests are aligned.  I want you to succeed, I have no incentive in you staying overweight.  Because when you drop weight using BTE, you win because you look and feel better, but I also win because you become the proof that BTE works.  To be very honest with you, that's better marketing than money could ever buy.  So it is in our best interest and yours that you succeed.
    • You will have lifetime access to the material BTE for that one price, but my hope is that in a couple of months you won’t even need it (but if you do, you will still have it).

       

  7. BTE will help you drop weight through lifestyle redesign, it is not going to help you lose a couple of 'vanity pounds.'  If your goal is just to lose a couple of pounds (4-5 pounds) for an upcoming beach trip, and you don't care if you gain the weight back afterwards, BTE is NOT for you.  (if this is you, just go on some crazy diet and exercise program and hope for the best).  But if you're willing to invest in yourself, to make mental and lifestyle changes that are going to help you both lose weight and keep off, then you can benefit from BTE.

 

If you are tired of being overweight or out-of-shape and are still interested, if you think BTE is right for you, Register here.

Why have you not been able to lose weight? 

Your problem is not a lack of knowledge.  You already know what you should be doing to lose weight (eating healthier, exercising more, eating less junk food).

The only question is, why have you not been doing it? 

changing your self-image is the key to changing your habits, preferences, cravings, and losing weight - it's the key to everything

You think you lack the will power or self-control to eat healthy and exercise consistently.  But you are wrong.

The truth is you already have all the willpower or self-control you will ever need to lose weight, you simply lack the mindset. 

Your real problem is simply that there is a gap in your mind between what you should be doing to lose weight and what you are actually doing. This gap is called your self-image.

For you to lose weight is imperative for you to learn how to close this gap without relying on your willpower and self-control.  With the Body Transformation Experience you learn how to change your self-image to both lose weight quickly and keep it off for years to come.

 

The Body Transformation Experience is a 7 week intensive bootcamp through which you learn how to transform your mind and your body.  You will learn how to make the mental shifts necessary to change your lifestyle, and make changes that will last a lifetime.  

You learn step-by-step a new mental frameworks through which you can change your relationships with food and exercise.  

Each week you learn new neuroscience-based techniques you use to change your mindset, your lifestyle, and your eating and exercise habits.   

Day-by-day, week-by-week, you will progressively improve your mindset and change your lifestyle including both your eating habits and your exercise habits.  

You will learn how to change your self-image using a proprietary process called Myndmapping.  

And as these new habits take hold within your mind, you will watch as your body naturally loses weight as a result of you changing your mindset and your lifestyle.

 

What is included in the BTE Bootcamp?

BTE is a seven week mind and body transformation bootcamp through which you get all your major weight loss questions answered.  Each week of BTE is broken down into a level, and in each level you learn a set of skills that are going help you change your mindset, change your lifestyle, and prepare you for the next level.  

In level one, you learn about the mind, you learn what you've been doing wrong, why you haven't been able to lose weight, why relying on your willpower and self-control is a losing strategy, and how to correct that.  

In level two, you begin building an exercise routine from the ground up, you learn how to use your mind to get  yourself to exercise more consistently. 

In level three, you begin cultivating healthier eating habits. 

In level four, we bring the mind back into it, and you learn how you use can use your self-image to help you lose weight and make sure your new habits stick. 

In level five, we return to food, you learn how to destroy your cravings and how get yourself eat more fruits and vegetables.

In level six, you learn how to improve your body image so you can begin feeling good about yourself today, as you are while you are on your weight loss journey.

In level seven, you learn about how to set weight loss goals, both short-term and long term goals that can last a lifetime.  

You learn what you’ve been doing wrong and why you haven’t been able to lose weight in the past, you learn what you can begin doing today to lose weight, you learn how to build an exercise program, you learn how to begin eating healthier, you even learn how to fight your cravings.  Most importantly, you learn how to lose weight and keep it off for years to come.

 

"What's a better alternative to dieting?" and other weight-loss questions you get answered through BTE... 

Do you want to see a preview of the course?  Here is a sample of some of the many, many, weight loss issues that are addressed in The Body Transformation Experience.   

  • What can you begin doing today to lose weight?
  • Why haven’t you been able to lose weight?
  • How does your self-image prevent you from losing weight?
  • How do you make exercising part of your lifestyle?
  • What is the fastest way to lose weight?
  • How do you get yourself to exercise more consistently?
  • What’s a better alternative to dieting?
  • How do you start cutting unhealthy foods out of your life?
  • How do you turbo charge your results?
  • How do you resist your cravings?
  • How do you give up junk food?
  • How do you build healthier food habits and begin eating more fruits and vegetables?
  • How often should you weigh yourself?
  • How do you improve your body image and begin feeling good today while you are on your weight loss journey?

BTE is a comprehensive, step-by-step weightloss program for your mind, in which you learn what you’ve been doing wrong and why you haven’t been able to lose weight, and how to correct it.  Through BTE you’re learning to build a new mental framework and new relationships with food and exercise that will last for the rest of your life.

How it works... 

Each week a series of videos for that week's lesson are released to you.  Through the videos you will understand how your mind works: why you were unable to lose weight in the past, what mental mistakes you were making, and how to correct those mistakes.

Each week you will have various assignments that reinforce that week's lesson, the assignments include:

  • mental training techniques on how to change your mindset,
  • techniques and skills you will use to destroy your cravings, change your habits, and even build new habits,
  • guidelines on how to improve your food choices
  • guidance on how to build an exercise routine that works with your schedule
  • and so much more...

You also have the opportunity to ask questions throughout the entire program on each video, or any other questions you may have as they come up, as you work through the program and learn the material.

30 day, 100% money-back guarantee 

We will work with you to make sure you get the most out of this program. But if for ANY REASON, at ANY TIME within the first 30 days, you decide this program is not right for you.  We will refund your money.

We are taking on all the risk, so what do you have to lose?   We want you to succeed, because if what you're doing hasn't been working, isn't it time to try something different?

 

Register for The Body Transformation Experience